Classes & Retreats

Art_Supplies2016 Class & Retreat Offerings

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Womens Art Journaling

12-Month Adventure
Bass Lake/Hwy-50 Cameron Park, CA
3rd Tuesday Each Month
5:45-8:45pm
Monthly Fee $35 (includes class supplies).
Extras Available: Pre-made, Hand-Sewn Journal $10.
See Various Sign-Up Options Below.

Drop-Ins
One class, register 72-hrs prior to class date = $40 due at time of class.

Yearly Commitment
$35/class for 12 months, due at time of class. Missed classes (unless 72 hour notice given) are non-refundable.

Prayer Flags – 7 Chakras   Aug 27, 2016

Explore the chakras more deeply while creating these beautiful prayer flags.

Part I with Kate Casey 1:00pm – 2:00pm
Be “bathed” in the transformational sound of Tibetan/Himalayan bowls (“singing bowls), bells, and Tingshas at a one hour concert with guided meditation. Simply relax and absorb the vibrations of the Sacred Sound that can reduces stress, breaks up energy blockages, and induces a deep sense of peace and joy. You may enjoy this meditation seated or laying down. You are welcome to bring a yoga mat, pillow, and/or blanket for your comfort.Prayer Flags

Part II with Sherry Meneley 2:30pm – 4:30pm
Following the Sacred Sound Meditation, you will be guided step by step in the use of liquid watercolors and techniques with different types of resists that create beautiful fluid textures. Each flag will represent a chakra with a personal affirmation, intention, or prayer associated with it.

Location:  ESAC I – Body & Hearth @ 5530 Elvas Avenue Sacramento, CA 95819
Date & Time: August 27, 2016 1:00 pm – 4:30 pm
Cost: $35 due at arrival (includes all materials)
Reserve Spot wtih Kate Casey at kate@bodyandhearth.com or via Facebook event page

JIYT copyJunk In Your Trunk Art Retreat
Oct 28-30, 2016

Join the Junk In Your Trunk Gals as we host your weekend Art Journaling Adventure.

Date: Art Retreat is Oct 29 & 30, 2016.

Time: 9:00 am – 4:30 pm
NOTE: Optional to add an extra night on Friday Oct 28 to unwind and meet up with your fellow Junk In Your Trunk gals for Happy Hour.

Location: The Victorian Rose in Biggs, CA

Lodging: Attendees reserve/pay for lodging outside of retreat fees. We have secured a group rate at Feather Falls Lodge, but you are welcome to stay anywhere you wish.

What: You will be guided through creating your own amazing Mixed Media Mash-Up Art Journal. Really, so crazy and great how it all comes together!

Who: Your retreat hosts are: Sherry Meneley (oh that’s me), Maureen Reissmann, and Karen Cook. aka: the Junk In Your Trunk gals.

Price: TBD (includes supplies & breakfast, lunch, refreshments on 10/29 & 30). Dinners are on your own, we will have group meet-ups for dinner if you wish to join.

Want to know more?  Click here.

Art4Healing® Painting Workshops

3/19/16  – Discover Art4Healing®
Special Introductory Price:  $40/ includes all supplies & materials  (early bird registration $35)
Location: Cameron Park CSD
Click link to view flyer:  March 19 2016 Art4Healing Flyer

Make Your Own Art Journaling Tribe

6 or 12-Month Art Journaling Adventure
A Private Class for your Tribe
6+ members required
$40/mo

Art4Healing® Painting Workshops

3/19/16  – Discover Art4Healing®
Special Introductory Price:  $40/ includes all supplies & materials  (early bird registration $35)
Location: Cameron Park CSD
Click link to view flyer:  March 19 2016 Art4Healing Flyer

4/9/16 – Art4Healing®
Focus: Self Care & Compassion Fatigue
Sponsored by St Stevens Church,
$25/ includes all supplies & materials
Location: St Stevens Church in  El Dorado Hills, CA
Mulit-Purpose Room
Time 1:00 pm – 4:00pm

One Class – 3 hours
Guided abstract painting
Led by Art4Healing® instructor
Therapeutic in nature
Scheduled Group or Private (6+ members)
$65/class

Contact me for more info and enrollment.

Sherry Meneley
Artist
Creativity Chaperone
Life Coach | Creativity Coach
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